Project Description

Prawn Cocktail Canapes

Full Recipe Details

More Ideas for lunch

Use any combination of flavour to make these. I have used 3 different combinations for this recipe:

INGREDIENTS

  • Fillings 

  • Spinach, Tomato and Mozzarella

    handful of spinach, cooked for 2 minutes and chopped

    handful of cherry tomatoes, halved

    mozzarella, shredded

  • Bacon and Leek

    2-3 rashers, cooked and diced

    1 leek, washed and diced

  • Courgette, Mint, Feta and Pepper

    1 courgette, diced

    few leaves of mint, chopped

    some feta, diced

    ½ red pepper, diced

  • for the filo quiches

    1 packet of filo pastry (1/2 will do 12), divided into 8 squares (10cm x10cm approx.)

    200ml cream

    4 eggs, beaten

    salt and pepper

    oil to grease the muffins tin

METHOD / INSTRUCTIONS

Preheat the oven to 180ºC

Have the fillings ready. 

Brush a muffin tin with some oil. Place 2-3 squares of filo pastry in one so that a little pastry comes up over the side (if you want a crispy pastry all round place this in the oven for about 10 minutes and then continue).

Spoon the fillings into each section. Mix the eggs and cream together, add some salt and pepper. Pour some of this mixture into each pastry until it comes to the top. 

Place in the oven for 15 minutes. Remove from the oven and allow to cool. 

These will last for 3 days in the fridge or freezer for 3 months.

TO SERVE

Tasty Lunch Box Ideas.

Enjoy!

Mino Filo Quiches - Recipes by Dingle Cookery School

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