Project Description

Full Recipe Details
More Ideas for lunch
Use any combination of flavour to make these. I have used 3 different combinations for this recipe:
INGREDIENTS
FillingsĀ
Spinach, Tomato and Mozzarella
handful of spinach, cooked for 2 minutes and chopped
handful of cherry tomatoes, halved
mozzarella, shredded
Bacon and Leek
2-3 rashers, cooked and diced
1 leek, washed and diced
Courgette, Mint, Feta and Pepper
1 courgette, diced
few leaves of mint, chopped
some feta, diced
½ red pepper, diced
for the filo quiches
1 packet of filo pastry (1/2 will do 12), divided into 8 squares (10cm x10cm approx.)
200ml cream
4 eggs, beaten
salt and pepper
oil to grease the muffins tin
METHOD / INSTRUCTIONS
Preheat the oven to 180ĀŗC
Have the fillings ready.Ā
Brush a muffin tin with some oil. Place 2-3 squares of filo pastry in one so that a little pastry comes up over the side (if you want a crispy pastry all round place this in the oven for about 10 minutes and then continue).
Spoon the fillings into each section. Mix the eggs and cream together, add some salt and pepper. Pour some of this mixture into each pastry until it comes to the top.Ā
Place in the oven for 15 minutes. Remove from the oven and allow to cool.Ā
These will last for 3 days in the fridge or freezer for 3 months.
TO SERVE
Tasty Lunch Box Ideas.
Enjoy!
Mino Filo Quiches - Recipes by Dingle Cookery School
Subscribe & Receive Updates, when we launch a new class.
We do not spam. You can unsubscribe anytime.