Mark’s recipes with Mairead Ronan Show on Today FM
In a pot over medium heat, add a little oil then the onions. Cook this for 5 minutes, add the garlic, chopped chilli, red pepper and oregano cook for another 2-3 minutes. Add the tomato puree and cook for a minute or so. Mix in the spices and then add the sweet potato, carrots, kidney beans, stock and tomatoes. Cook this on a medium heat for about 25 minutes. Check to make sure that the sweet potatoes and carrots are cooked.
Season and add the spring onion and coriander. Spoon some sour cream over to serve.
This is perfect served with fluffy rice.